My passion for health has taken me down some interesting paths throughout my lifetime, but the one thing I've learned through it all is that a positive mindset, upgrading your community, and living a purposeful life focused on giving back is something that makes me feel best. I've found that eating real, healthful food nourishes my body like nothing else can. That making physical fitness a priority in life makes me feel best. And that constantly striving to be a better person each day is what I want most from life. My journey to health has been a long one, but I've learned how to thrive. And I know you're capable of it too.