The BEST healthy carrot cake on the block. Made with gluten-free flower and naturally sweetened with raw honey, you'll feel satisfied and...

Brownie and cookie texture preferences are almost as personal as music choices. Some like it cake-like, while others prefer a fudge-like...

Although I firmly believe in intuitive eating and being present during your meals, sometimes a girls just gotta mindlessly snack. In this...

I was recently convinced to start incorporating sardines into my diet. Yes, those tiny little creatures packed away in this mini tin can....

Sunday is a standard meal prep day for most. It's not always Sunday for me, but when it happens, I go big.  It ensures I have plenty of...

You can't possibly go wrong with a title like that. Whether you're open to throwing in some alcohol or keeping it kid-friendly, this...

Carrot, Orange, Ginger, and Turmeric Juice Ingredients 5 large carrots 2 oranges; peeled 1-2 inch piece fresh ginger 1 inch piece fresh...

The sweet and tangy mustard sauce pairs perfectly with the spicy kick to the cakes. It’s just the right amount of heat that keeps your...

The Best Veggie Burger Yields: 8 burgers Ingredients 1 1/2 cup gluten-free bagel chips; smashed 1 cup black beans; cooked, rinsed, and...

Protein pancakes have been around the block for a while now.  I’m not too sure why I was so timid to jump on the bandwagon, but I’ve made...

Stuffed Mushrooms with Bacon and Brussels Ingredients 8 medium stuffing portabellas 4 cups shredded brussel sprouts 4 slices bacon (look...

Falling off the wagon sucks. It’s frustrating, mentally and physically debilitating, and makes you want to hide under the comforter and...

Orange Julius 12 ounces orange juice 1  cup non-dairy milk (almond and coconut are my favorite) 1 1/2 cups ice 1-2 egg whites 1...

Blueberry Protein Pancakes Ingredients 1 cup non-dairy milk (almond, coconut, rice) 1 cup blueberries 3/4 cup coconut flour 1 serving...

This is one of my favorite quick and easy recipes. These BBQ Mushroom Sliders are juicy, flavorful, and so simple to make. I bought all...

It’s safe to say that this is my most requested recipe. Many times dessert recipes tend to steal the show, leaving the savory and...

I strongly believe in starting your morning with protein and healthy fat. Save your carbohydrates for the second half of the day when...

You can only make green smoothies, scrambled eggs, and pancakes so many times until you’re ready for something new. I’ll be honest with...

Head spinning, finger licking good, rich chocolate cake. Something about this rich, dark chocolate has got my head spinning. I’ve been...

Light, healthy, and quick to fix. This summer salad is the perfect addition to a lunch time meal. The ingredients are easy to come by and...